Running groups

NOTE: This post has been edited extensively as details have changed.

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Summer is starting. With that comes a move to Calvert and Franklin. As before, all runs are at noon.

As with past months, here are links to our meetup group (which basically just links back to this post), a printable set of handout slips (for recruiting friends while they run) and a pdf for hanging on bulletin boards. Share them around!

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3 Responses to “Running groups”

  1. Emma says:

    How fast and how far have are you guys going this Friday (9/4) and next Friday (9/11)?
    Thanks

  2. Patrick says:

    Emma,

    Sorry for the lag on getting your comment approved — it was initially filtered as spam.

    I’ll be at the Run to Remember this week, and I’m urging others to do the same, so there might not be anyone there.

    On normal Fridays though, it’s usually pretty laid back. We’ve literally had weeks where we’ve gone at 9-minute pace, and on two Fridays, we stopped and walked to keep a guy’s knee happy (and it was still quite a bit of fun).

    That said, I’m sometimes one of only two people there, and in those situations, I can go as fast/far as 12 miles at 6:45 pace if the other person prefers (with pace able to be slightly faster if we go a shorter distance or vice versa). Anything outside of that range starts to hit my limits pretty quickly.

  3. Patrick says:

    Good luck to anyone running Saturday’s marathon. Because of prep stuff, I won’t be at the usual runs on Friday.

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