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	<title>Comments on: New running groups</title>
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	<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/</link>
	<description>Baltimore on Foot</description>
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		<title>By: Patrick</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-740</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 08 Oct 2009 09:21:01 +0000</pubDate>
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		<description>Good luck to anyone running Saturday&#039;s marathon. Because of prep stuff, I won&#039;t be at the usual runs on Friday.</description>
		<content:encoded><![CDATA[<p>Good luck to anyone running Saturday&#8217;s marathon. Because of prep stuff, I won&#8217;t be at the usual runs on Friday.</p>
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		<title>By: Patrick</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-739</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 10 Sep 2009 01:59:56 +0000</pubDate>
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		<description>Emma,

Sorry for the lag on getting your comment approved -- it was initially filtered as spam.

I&#039;ll be at the Run to Remember this week, and I&#039;m urging others to do the same, so there might not be anyone there.

On normal Fridays though, it&#039;s usually pretty laid back. We&#039;ve literally had weeks where we&#039;ve gone at 9-minute pace, and on two Fridays, we stopped and walked to keep a guy&#039;s knee happy (and it was still quite a bit of fun).

That said, I&#039;m sometimes one of only two people there, and in those situations, I can go as fast/far as 12 miles at 6:45 pace if the other person prefers (with pace able to be slightly faster if we go a shorter distance or vice versa). Anything outside of that range starts to hit my limits pretty quickly.</description>
		<content:encoded><![CDATA[<p>Emma,</p>
<p>Sorry for the lag on getting your comment approved &#8212; it was initially filtered as spam.</p>
<p>I&#8217;ll be at the Run to Remember this week, and I&#8217;m urging others to do the same, so there might not be anyone there.</p>
<p>On normal Fridays though, it&#8217;s usually pretty laid back. We&#8217;ve literally had weeks where we&#8217;ve gone at 9-minute pace, and on two Fridays, we stopped and walked to keep a guy&#8217;s knee happy (and it was still quite a bit of fun).</p>
<p>That said, I&#8217;m sometimes one of only two people there, and in those situations, I can go as fast/far as 12 miles at 6:45 pace if the other person prefers (with pace able to be slightly faster if we go a shorter distance or vice versa). Anything outside of that range starts to hit my limits pretty quickly.</p>
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		<title>By: Emma</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-708</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Thu, 03 Sep 2009 19:08:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-708</guid>
		<description>How fast and how far have are you guys going this Friday (9/4) and next Friday (9/11)?
Thanks</description>
		<content:encoded><![CDATA[<p>How fast and how far have are you guys going this Friday (9/4) and next Friday (9/11)?<br />
Thanks</p>
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		<title>By: Patrick</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-633</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 26 Aug 2009 22:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-633</guid>
		<description>It&#039;s quite likely that I won&#039;t be around at either of the sessions on Friday.</description>
		<content:encoded><![CDATA[<p>It&#8217;s quite likely that I won&#8217;t be around at either of the sessions on Friday.</p>
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		<title>By: Patrick</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-577</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Mon, 17 Aug 2009 00:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-577</guid>
		<description>Sure thing. That&#039;s here: &lt;a href=&quot;http://www.onfootblog.com/wp/2009/08/16/at-the-request-of-a-commenter/&quot; rel=&quot;nofollow&quot;&gt;http://www.onfootblog.com/wp/2009/08/16/at-the-request-of-a-commenter/&lt;/a&gt;.

You&#039;ll have to zoom in a bit, however, as it appears set to be in God-view by default. I could probably change that, but I&#039;m lazy.</description>
		<content:encoded><![CDATA[<p>Sure thing. That&#8217;s here: <a href="http://www.onfootblog.com/wp/2009/08/16/at-the-request-of-a-commenter/" rel="nofollow">http://www.onfootblog.com/wp/2009/08/16/at-the-request-of-a-commenter/</a>.</p>
<p>You&#8217;ll have to zoom in a bit, however, as it appears set to be in God-view by default. I could probably change that, but I&#8217;m lazy.</p>
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		<title>By: At the request of a commenter&#8230; &#124; OnFootBlog.com &#62;&#62; Md. transport, commerce, fitness and lifestyle</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-576</link>
		<dc:creator>At the request of a commenter&#8230; &#124; OnFootBlog.com &#62;&#62; Md. transport, commerce, fitness and lifestyle</dc:creator>
		<pubDate>Mon, 17 Aug 2009 00:12:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-576</guid>
		<description>[...] Running meetup spot in a larger map This was a good suggestion. Thanks to Richard for the comment.  Sphere: Related [...]</description>
		<content:encoded><![CDATA[<p>[...] Running meetup spot in a larger map This was a good suggestion. Thanks to Richard for the comment.  Sphere: Related [...]</p>
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		<title>By: Richard</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-410</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 04 Aug 2009 00:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-410</guid>
		<description>Hi!

Could you perhaps mark the meeting point on google maps and send us the link, in order to make it more easy for people who have just moved to JH to find it?

thx</description>
		<content:encoded><![CDATA[<p>Hi!</p>
<p>Could you perhaps mark the meeting point on google maps and send us the link, in order to make it more easy for people who have just moved to JH to find it?</p>
<p>thx</p>
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		<title>By: Patrick</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-240</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-240</guid>
		<description>Not going to make it this week (week of July 8). Back again soon.

---

ADDITIONAL: Also only going to make the early run on July 24.</description>
		<content:encoded><![CDATA[<p>Not going to make it this week (week of July 8). Back again soon.</p>
<p>&#8212;</p>
<p>ADDITIONAL: Also only going to make the early run on July 24.</p>
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		<title>By: Patrick</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-236</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-236</guid>
		<description>Sounds good. We meet at noon near the east end of the JHU lacrosse stadium (between the eight-sided walking track and the five flag poles).</description>
		<content:encoded><![CDATA[<p>Sounds good. We meet at noon near the east end of the JHU lacrosse stadium (between the eight-sided walking track and the five flag poles).</p>
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	<item>
		<title>By: Angie Reitsma</title>
		<link>http://www.onfootblog.com/wp/2009/05/01/new-baltimore-running-groups/comment-page-1/#comment-234</link>
		<dc:creator>Angie Reitsma</dc:creator>
		<pubDate>Tue, 30 Jun 2009 15:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.onfootblog.com/wp/?p=237#comment-234</guid>
		<description>Hi! I would like to join if I still can. 12 noon is the best option for me in general. I was a decent runner in the past (10 miler longest distance) but am a bit rusty now, yet eager to get into it again! 
Throughout the summer I will be there on &amp; off (two kids home with me) but in the Fall I hope to make it a steady commitment.
OK?
Angie</description>
		<content:encoded><![CDATA[<p>Hi! I would like to join if I still can. 12 noon is the best option for me in general. I was a decent runner in the past (10 miler longest distance) but am a bit rusty now, yet eager to get into it again!<br />
Throughout the summer I will be there on &amp; off (two kids home with me) but in the Fall I hope to make it a steady commitment.<br />
OK?<br />
Angie</p>
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